How to download print out from mysugr app
Download and access all your diabetes data in just a few clicks! The mySugr Report compiles your data for easy printing or digital sharing. Thanks to the Report function, you can access your data anytime, anywhere, and even send an overview directly to your healthcare team. Data is the foundation of diabetes therapy. But sifting through mountains of data for specific information can feel like looking for a tiny needle in a very large haystack. Your Data, Working For You! Allows me to accurately track my blood sugar, and help me to better manage it.
Whether it be daily, weekly, or monthly. Also allows me to more easily show my doctor when I need to. Our offerings. User research. Us from the start. Work with us. For Media.
Contact us. Download and try it now! The mySugr app. Everything you need to know about the mySugr app features. The Bolus Calculator calculates the dose of insulin or carbs you need to get back in range. If you are unsure about your parameters, please contact your doctor before you continue. The Bolus Calculator is for your own use only and the setup should not be completed by anyone other than you.
Not available in all countries. To get your eHb1Ac you have to log or import your blood sugar levels 3 times a day for 7 days. Please note that the estimated HbA1c is calculated from manually added or imported Blood Glucose values only. The best combination for synchronising your values:. Compatible with:. Apple Health. Google Fit.
More information. More than 3 million registered users. Average app rating in App Store and Google Play. Free for Android and iOS. Personalized Logging. Overview Progress Report. There is an export button, on IOS it's right there in the upper corner, I'm going to tap that and then from there, you'll have available all of your different options to either email it, print it or send it somewhere else.
From there, now you've got the report on your screen and this is where the expert takes over. Molly Wagman - All right, so I like to start right at the top so underneath where it says report. You can see where your date range is.
So you can see the amount of time that you're looking at. So for this report, we're looking from July 7th to August 24th. And the first value that you see there is your estimated A1C.
I love to look at this because I think that all of us like to know what our A1C is before going into an appointment. We don't like being surprised. Molly Wagman - Yeah, so again this is estimated so it may not match exactly what a lab-drawn A1C is but it's a good idea to get the approximate value of what your A1C is over these past eight weeks or so.
And then to the right there, you have the average blood glucose over this time period, and then you have your blood glucose deviation.
Johnson - So that's something I hear a lot about, but what does that mean? Molly Wagman - So this is basically, you can see there's a plus or minus in front of it, so it's showing you in comparison to your average blood sugar, how much the range is, so how much above that average blood sugar or below it. So most of your readings will be plus or minus 83 points in this example of Johnson - Okay, so if I'm thinking about that in terms of kind of the graph that many of us are used to seeing, it's sort of a measure of how high or low the peaks and valleys are, right?
So if that number's lower that means I've got a more stable, steady blood sugar around my average? Molly Wagman - That's exactly right, yep. So it will kinda show you how much up and down you're doing. Molly Wagman - Yeah exactly. And then to the right there you have the activity time for the total of that time period and then the percentage of the hypo, so your low blood sugars and the hypers, or your high blood sugars. And these are based on the settings that you have in your app, which we'll look at.
I also wanna point out that in a really small print underneath the percentage of the hypos and hypers, you have the number. So the exact amount of high or low blood sugars that you have. Molly Wagman - And then if you scroll all the way down to the page at the bottom you have the settings that are in your profile and you have the option to edit this at any time. You likely set this up when you first downloaded your app though. And the first is what carbohydrate units we're looking at, so you have the option to select grams, which I think most people are using, but if you count exchanges then that's an option as well.
And then you have your hypo, your low blood sugar setting, and in this case, we have Molly Wagman - And you can see that that's red, that's important to note so anything of hypo range 70 or less will be red, we'll get to that in a moment.
And then you have your target range. So that's where you're saying, I want most of my blood sugars to be in between this range. Here we have 90 to , everything will be there in green. And the hyper is the high blood sugar number that you've selected. Here we have But again, you can create these so that they are specific for you. Johnson - Sure, now there are some gaps here, right? So what happens if I'm between 70 or 90 or between to Molly Wagman - Yeah, so that's where the color-coding comes in.
And when we look at the graph then we'll see yellow numbers that are in between our hypo and target range and the upper range of the target range and the hypers. Molly Wagman - And at the legend here on the side, you'll see that there's a solid gray line and that's your BG graph, it will connect some of the dots and there's a blue squiggly line, so if you're in an insulin pump then you can set a temporary basal rate.
Basal rate is your background insulin, so if you set a temporary rate it would show you up there as a squiggle line. And then if you have a continuous glucose monitor the CGM data will be in a dotted line. Molly Wagman - Let's see that on a graph. So let's scroll and look, you can already see, even without getting in really close, you can see green. Okay, I know that that is within my target range of 90 to Yellow is going to be then in between my target range and the hyper and the hypo range.
And then anything that's red is going to be at hyper, so the high or the low, the hypo. Johnson - So these are kind of some ways to just draw your eyes to places that might need a little bit more love and attention. Molly Wagman - Exactly right, and we think of red as like, okay I need to pay attention there and that's exactly where we want to be here, it helps you just zone in, it let's, this is where I need to spend most of my time looking at where most of the red is.
Johnson - So speaking of kind of zoning in, can we spend a minute talking about just the format of the page here, right? So if I'm new to this or I'm a little uncomfortable looking at blood sugar values, what am I looking at?
Is this, the format of it is there for a reason, right? Molly Wagman - Right, so you have the days stacked on top of each other so each rectangle is its own full day. Molly Wagman - And actually, in this report, the first page of your data is actually the oldest. So if you wanted to see the most recent data you would scroll all the way down to the bottom of your report, the very last page. But you can also see the date range at the side, and if you're ever unsure of what days you're looking at and what that overall data is, just look at that top section where it says the week number, it has a date range and it also has your statistics for that whole week.
And your estimated A1C for that week. Whereas before at the very top it was the whole time range. Molly Wagman - Whereas this one is just for this week. And again, that average blood sugar, the blood sugar deviation, your activity, your hyper and hypos. Johnson - So a lot of those line up the same as what we saw on the first, that's helpful. Molly Wagman - Exactly, but this is just for this specific week. And like we just talked about, each day is stacked on top of each other so you can see Sunday the 7th and it is organized kind of like a graph.
So you have on the side, you have your basal and bolus insulins. Johnson - So let's hold on for a second there. Let's say I'm new to insulin or I haven't heard those phrases before, what are those terms mean? Molly Wagman - That's a great question, it's a very common question. The basal insulin is your background insulin. I always remember it BA basal, background BA.
And that is just your baseline insulin needs, if you just took your basal insulin and you weren't eating anything throughout the day, we would like to see your blood sugars stay pretty steady.
So that's a once a day injection or if you're on an insulin pump. Sorry, let me back up, it could be twice a day for some basal insulins. Molly Wagman - But it's longer-acting insulin and if you're on an insulin pump it would be as a basal rate that could be adjusted. Molly Wagman - And then your bolus insulin is a large amount of insulin that you would give at one time.
This is usually what we call mealtime insulin or fast-acting insulin. So usually used to cover carbohydrates or blood sugars that are above your target to bring them down to your target range. Johnson - And it's taken kind of as needed.
When you say a large amount though, if I'm taking a basal insulin, like a long-lasting insulin, that dose could be Molly Wagman - That's true, that's true. So the basal insulin might be a large dose but it's over time it's kind of secreted in. Johnson - because that insulin is spread out and it takes longer to, okay.
Molly Wagman - Yes, perfect, great questions. All right, so if you are taking a bolus insulin or a basal insulin, then you can track it in your app and it will show up here in your report.
So you can see exactly what time you took a certain amount of insulin. And then right below the bolus insulin is your blood sugar and that's where you see the numbers that are in the background of their color to match that if it's in your target range or outside your target range. And then it will be carbohydrates are right below it.
So if you've entered the amount of carbohydrates for your meals or snacks they'll show up there, and any activity that you manually enter or that is pulled in from a connected Apple Health or Google Fit device. Molly Wagman - That'll show up there. And as you move to the right, across the page, that's the time. And you can see at the very top, if we zoom in, you can see that it starts at midnight and then it goes to early morning, in the middle you'll have noontime, and then again, it ends at midnight.
And then at very end there you have the summary for the day. So whenever you see, next to a glucose value, that circle with a little line through it, that's an average, so that's your average blood sugar for your whole day.
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